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brendaze's Exercise Diary, 09 April 2012


 date:

Total Calories: 1580kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1090kcal
  Sleeping 8 hours 490kcal


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brendaze's Food Diary

09 April 2012

Fat: 18.77g | Prot: 34.27g | Carb: 116.08g.   Breakfast: A Handful of Everything Trail Mix, banan bread, blackberries, coffee, egg, hashbrowns, strawberries, yogurt. Lunch: coffee, pasta, skim milk.