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AntonioMuniz's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3349kcal
This is all of my exercise.
Following: AntonioMuniz's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 679kcal
  Resting 6 hours and 10 minutes 582kcal
  Desk Work 5 hours 707kcal
  Driving 2 hours 302kcal
  Shopping 1 hour and 30 minutes 325kcal
  Dance (fast step, aerobic) 1 hour and 20 minutes 754kcal


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AntonioMuniz's Food Diary

29 May 2012

Fat: 90.81g | Prot: 126.86g | Carb: 268.42g.   Breakfast: cafe con leche, edam cheese, Keebler Original Export Sodas. Lunch: banana, Body Fortress 100% Premium Vanilla Whey Protein, chicken drumstick, strawberries. Dinner: Fried Plantain, red beans, salmon, tomatoes, white rice. Snacks/Other: 1% milk, chips ahoy, Dr. Pepper Diet Dr Pepper (16 oz), Keebler Original Export Sodas, ovaltine, ritz crackers.
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