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Community > Members > aes0010 > Diet Calendar > 28 March 2012

aes0010's Exercise Diary, 28 March 2012

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 date:

Total Calories: 1552kcal
This is some of my exercise.
Following: aes0010's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 949kcal
  Sleeping 8 hours 446kcal
  Walking (exercise) - 3.5/mph 40 minutes 157kcal


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aes0010's Food Diary

28 March 2012

Fat: 81.03g | Prot: 94.99g | Carb: 197.09g.   Lunch: Gyro, Stacy's Pita Chips, Yoplait Greek Yogurt. Dinner: Kentucky Fried Chicken Cole Slaw, Kentucky Fried Chicken Hot Wings, KFC Mashed Potatos.
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