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sandylee83's Exercise Diary, 14 June 2012

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 date:

Total Calories: 2238kcal
This is all of my exercise.
Following: sandylee83's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours and 26 minutes 1313kcal
  Sleeping 8 hours 551kcal
  Resting 4 hours and 4 minutes 311kcal
  Driving 30 minutes 61kcal


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sandylee83's Food Diary

14 June 2012

Fat: 51.38g | Prot: 136.93g | Carb: 132.31g.   Breakfast: large egg, Milk (2% Lowfat with Added Vitamin A) . Lunch: chicken costco, Organic Romaine Heart Leaves, rice paper, romaine leave. Dinner: lobster tail, yogurt dressing. Snacks/Other: cantaloup, Light Nutritional Chocolate Shake (8.25 oz), Popcorn Chicken.
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