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texas512's Exercise Diary, 09 May 2012

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 date:

Total Calories: 3528kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1445kcal
  Sleeping 8 hours 676kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 281kcal
  Standing 1 hour and 30 minutes 281kcal
  Resting 1 hour 94kcal
  Exercise machine (moderate) 1 hour 751kcal


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texas512's Food Diary

09 May 2012

Fat: 66.09g | Prot: 68.75g | Carb: 178.76g.   Breakfast: cola, ham and cheese, Peanuts. Lunch: Couscous (Cooked), Green Snap Beans (Frozen), Mahi Mahi, Olive Oil. Dinner: Boiled Egg, Cherry Coca-Cola (Can), Chicken Stock. Snacks/Other: Crunchy, Graham Crackers (Plain or Honey, Includes Cinnamon).
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