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flyboy472's Food Diary
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about the exercise diary
13 April 2012| Fat: 36.44g | Prot: 101.20g | Carb: 148.69g. Breakfast: Long Island Iced Tea, Skinny Vanilla Latte (Grande), Ultra Light Beer. Lunch: 100% Premium Vanilla Whey Protein, Pink Salmon. Dinner: Cauliflower, Chicken Sausage with Cheese, Red Bell Peppers & Garlic, Diced Tomatoes with Basil, Garlic & Oregano, Italian Sausage & Garlic Meat Sauce, Kraft Cheese Three Cheese Shredded, Whole Grain Penne Pasta (Barilla), Zucchini. |