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800 Runner's Exercise Diary, 31 March 2012


 date:

Total Calories: 1315kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 907kcal
  Sleeping 8 hours 408kcal


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800 Runner's Food Diary

31 March 2012

Fat: 77.73g | Prot: 135.26g | Carb: 311.20g.   Breakfast: aloe vera, grapefruit juice, Home Made Granola Bars, oats, orange juice, raisins, unsweetened. Lunch: broccoli, Kevin's Dairy Free Mega Chocolate Chip Cookies, salsa, tuna. Dinner: almonds, avacado, brown basmati, carrots, cherry tomato, greens, Kevin's Dairy Free Mega Chocolate Chip Cookies, smoked mackerel. Snacks/Other: argi, grapefruit juice, soya, sugar, Unsweetened Soya milk, whey.