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bbqking's Food Diary
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about the exercise diary
22 August 2012| Fat: 54.27g | Prot: 141.41g | Carb: 247.67g. Breakfast: 1% milk, Bananas - M, blue berries, Organic Turbinado Raw Cane Sugar, Simply Right 100% whey protein. Lunch: Lamb Gyro Sandwich, Yellow Rice. Dinner: bud 55, Colby Jack Cheese, french roll, tbone steak. |