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bbqking's Exercise Diary, 11 August 2012


 date:

Total Calories: 1923kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours 1326kcal
  Sleeping 8 hours 597kcal


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bbqking's Food Diary

11 August 2012

Fat: 106.23g | Prot: 112.25g | Carb: 114.52g.   Breakfast: chorizo, Egg, flour tortilla, Ham Steak. Lunch: Beef Franks, Crunchy Cheddar Jalapeno Cheetos, Hot Dog Buns, Miracle Whip Light. Dinner: Colby Jack Cheese, Crunchy Cheddar Jalapeno Cheetos, Hamburger Patty, michelob ultra, Miracle Whip light, potato buns.