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bbqking's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2440kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1286kcal
  Sleeping 8 hours 614kcal
  Weight Training (moderate) 30 minutes 256kcal
  Exercise machine (moderate) 25 minutes 284kcal


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bbqking's Food Diary

24 May 2012

Fat: 132.67g | Prot: 148.02g | Carb: 190.72g.   Breakfast: 1% milk, coffee mate hazelnut, Kellogs Pops, whole milk. Lunch: brisket, smoked sasauge. Dinner: Big Beef Bordurrito with Side Salad (No Dressing), fat tire, refried beans, Tortilla Chips.
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