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travellinman's Exercise Diary, 20 May 2012
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Total Calories: 3128kcal
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This is my default daily exercise.
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travellinman's Food Diary
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Fat: 48.62g | Prot: 94.73g | Carb: 244.30g.
Breakfast: 100% Liquid Egg Whites, apple juice, Brown Sugar and Water Syrup, Ezekiel 4:9 Cinnamon Raisin Bread, Grape Jelly, Lean Ground Turkey, Pancake Mix, Peanut Butter, Veggie cheese. Lunch: Boneless Tilapia Fillets, Chex Mix, Coconut Milk Minis - Fudge, Watermelon, Yellow Summer Squash, Zucchini. Dinner: Mediterranean Thin Crust Pizza, Soy Crisps - Rich Cheddar Cheese. Snacks/Other: Strawberries, Vanilla Cone (Medium).
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about the exercise diary
20 May 2012