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Community > Members > nickbogus > Diet Calendar > 27 April 2012

nickbogus's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2396kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 10 hours 929kcal
  Sleeping 8 hours 669kcal
  Sitting 5 hours 650kcal
  Driving 1 hour 149kcal


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nickbogus's Food Diary

27 April 2012

Fat: 61.64g | Prot: 44.88g | Carb: 159.83g.   Lunch: Cheddar Cheese, Cucumber (Peeled), Hummus, Lettuce, Water, Whole Wheat Bread. Dinner: French Fries (Medium), Mozzarella Cheese, Sweet and Sour Sauce, Water. Snacks/Other: Chocolate Chip Cookie.
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