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Pinball Kathy's Exercise Diary, 10 May 2012


 date:

Total Calories: 1779kcal

This is all of my exercise.
Following: Pinball Kathy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1080kcal
  Sleeping 8 hours 518kcal
  Stretching (yoga) 1 hour 180kcal


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Pinball Kathy's Food Diary

10 May 2012

Fat: 60.14g | Prot: 34.44g | Carb: 87.20g.   Lunch: Boneless Beef Short Rib, pea pods, Potato and Leek Soup 1 cup servings, vanilla. Dinner: avacado, olde cape cod toasted sesame soy and ginger. Snacks/Other: german rock sugar, protein powder brown rice, snack pop.