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19 June 2012
sararay's Exercise Diary, 19 June 2012
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date:
Tuesday - 06/19/12
Today - 06/18/13
Tomorrow - 06/19/13
Yesterday - 06/17/13
1 week ago - 06/11/13
Other...
Total Calories: 3140kcal
This is
all
of my exercise.
Following:
sararay's own diet
.
Activity & Exercise
Time spent
Burned
Resting
12 hours
1120kcal
Sleeping
7 hours
588kcal
Housework
2 hours
467kcal
Desk Work
2 hours
280kcal
Exercise machine (moderate)
40 minutes
498kcal
Dance (fast step, aerobic)
20 minutes
187kcal
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19 June 2012
about the exercise diary
19 June 2012