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sararay's Exercise Diary, 08 May 2012


 date:

Total Calories: 3332kcal

This is all of my exercise.
Following: sararay's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 40 minutes 1061kcal
  Sleeping 7 hours 573kcal
  Housework 2 hours 455kcal
  Desk Work 2 hours 273kcal
  Exercise machine (moderate) 1 hour and 20 minutes 970kcal


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sararay's Food Diary

08 May 2012

Fat: 155.01g | Prot: 68.95g | Carb: 114.68g.   Breakfast: Butter, Coffee, cream, Egg, Olive Oil, Smoked Uncured Bacon, Sweeteners (Splenda Packets, Sucralose), udi's gluten free bread. Lunch: Cauliflower Lasagna, Key Lime Pie Cups. Dinner: avocado, cheese, salad mix, tomato, vinaigrette. Snacks/Other: chocolove, Coffee, cream, crinkle cut fries, dino nuggets, No Calorie Sweetener, ranch, sausage burrito mcdonalds, strawberry.