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CharlieJimenez's Food Diary
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about the exercise diary
17 January 2011| Fat: 37.11g | Prot: 140.83g | Carb: 202.68g. Breakfast: 100% Egg Whites, Egg, Kale , Metamucil, Natural Shredded Fat Free Cheddar Cheese. Lunch: Egg, vancamps pork and beans, White Rice (Medium-Grain, Cooked) . Dinner: Chicken Breast, Plus Penne Pasta, Tomato and Basil Sauce. Snacks/Other: Apples, Low Fat 2% Small Curd Cottage Cheese, N.O.-Xplode, Organic Peanut Butter, Tangerines (Mandarin Oranges) , vps protein rush. |