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PatriciaHelen's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2700kcal
This is all of my exercise.
Following: PatriciaHelen's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 40 minutes 523kcal
  Desk Work 6 hours and 15 minutes 817kcal
  Resting 4 hours 349kcal
  Sitting 4 hours 488kcal
  Standing 1 hour 174kcal
  Driving 1 hour 139kcal
  Shopping 45 minutes 150kcal
  Walking (slow) - 2/mph 20 minutes 58kcal


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PatriciaHelen's Food Diary

10 May 2012

Fat: 42.58g | Prot: 53.20g | Carb: 195.57g.   Breakfast: Cheddar Cheese, Sesame Bagel. Lunch: Bananas, Gourmet Steamers General Tao's Spicy Chicken. Dinner: Country Naturals, Multi Grain Bread. Snacks/Other: Clementines, Special K Cracker Chips - Sour Cream & Onion.
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