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bunmipet4tl's Exercise Diary, 03 May 2012


 date:

Total Calories: 2845kcal

This is all of my exercise.
Following: bunmipet4tl's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 30 minutes 1197kcal
  Sleeping 7 hours and 30 minutes 567kcal
  Resting 4 hours and 20 minutes 364kcal
  Driving 2 hours 269kcal
  Squash or Handball 40 minutes 448kcal


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bunmipet4tl's Food Diary

03 May 2012

Fat: 39.77g | Prot: 31.41g | Carb: 162.40g.   Breakfast: Coffee with Sugar, Coffee-Mate. Lunch: Chicken Fajita Style Wrap, Diet Coke (Can). Dinner: bean cake, Cassava, Chicken Thigh.