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gkcfm95's Exercise Diary, 01 August 2012

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 date:

Total Calories: 2603kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 16 hours 1795kcal
  Sleeping 8 hours 808kcal


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gkcfm95's Food Diary

01 August 2012

Fat: 26.50g | Prot: 25.50g | Carb: 29.00g.   Breakfast: almond breeze almond coconut milk, fiber one honey squares. Lunch: mayo, tuna, vlasic relish.
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