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Heather222's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2276kcal
This is all of my exercise.
Following: Heather222's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 583kcal
  Sleeping 7 hours 459kcal
  Sitting 6 hours 612kcal
  Standing 2 hours 291kcal
  Dance (fast step, aerobic) 40 minutes 291kcal
  Driving 20 minutes 39kcal


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Heather222's Food Diary

27 April 2012

Fat: 54.45g | Prot: 63.10g | Carb: 244.48g.   Breakfast: banana, coffee, golean crunch, rolled oats, silk soymilk. Lunch: banana, ezekiel raisin bread, organic peanut butter. Dinner: beet, canola oil, potato, romaine lettuce, tilapia. Snacks/Other: 100 calorie chocolate, chocolate covered oreo, fiberful ends and pieces.
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