 |
hawachch's Exercise Diary, 22 May 2012
|
 |
|
Other Related Links
Members
|
hawachch's Food Diary
|
Fat: 58.11g | Prot: 119.51g | Carb: 168.34g.
Breakfast: egg, egg white, whole wheat bread trader joe's. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), croutons, green salad, olive oil. Dinner: Deli Sliced Ham, green salad, olive oil, pork loin. Snacks/Other: almonds, apple, berry medley stop & shop, lite cheddar chees stick trader joe's, nonfat greek yogurt plain trader joe's, peanut butter trader joes.
|
|
about the exercise diary
22 May 2012