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bp6917's Exercise Diary, 20 June 2012


 date:

Total Calories: 2577kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 22 hours and 43 minutes 1814kcal
  Easy Run - 6 Miles - 1:17:26 1 hour and 17 minutes 762kcal


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bp6917's Food Diary

20 June 2012

Fat: 57.35g | Prot: 104.69g | Carb: 128.59g.   Breakfast: G2 Gatorade. Lunch: Chicken Breast, Greenwise Organic Unsweetened Apple Sauce, Whole Kernel Corn. Dinner: Chicken Tenders, Chocolate Chip Cookie Crisp Cereal, Skim Milk. Snacks/Other: Cheese Puffs, Dry Roasted Pistachio Nuts (with Salt Added).