 |
APK623's Exercise Diary, 30 May 2012
|
 |
|
Other Related Links
Members
|
APK623's Journal
|
No gym the last two days. Been feeling kind of crummy and TIRED! Think it's one part weather, one part over doing the weekend, and one part cold/aller ...
|
| view full journal |
APK623's Food Diary
|
Fat: 67.33g | Prot: 101.63g | Carb: 114.22g.
Breakfast: Coffee with Skim Milk, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: Chicken or Turkey Salad, spinach salad. Dinner: American Lettuce Blend, bud light, clam chowder, Crumbled Goat Cheese, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Dried Cranberries, Lowfat 2% Greek-Style Yogurt - Plain, Sliced Almonds.
|
|
about the exercise diary
30 May 2012
30 May 2012