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the_lovely_emma's Exercise Diary

Time spent Cals
24 hrs 1683
Activity & Exercise 2 hrs 644
1 hr, 30 mins
588
30 mins
56
Sleep/Rest 22 hrs 1039
8 hrs
353
Resting
14 hrs
686
This is all of my exercise.
Following: the_lovely_emma's own diet.

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the_lovely_emma's Food Diary

08 October 2013

Fat: 6.15g | Prot: 6.62g | Carb: 73.89g.   Breakfast:  White Grapefruit. Lunch:  Apples, Blackberries, Honey Roast Ham. Dinner:  Apples, Cabbage, Celery, Eggplant, Marin Gourmet Aubergine, Satsuma, Scallions or Spring Onions, Sweet Red Peppers, Turnips. Snacks/Other:  Bananas, Granny Smith Apples.
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