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Skinnygirl223's Exercise Diary, 26 April 2012


 date:

Total Calories: 1977kcal

This is some of my exercise.
Following: Skinnygirl223's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1157kcal
  Sleeping 7 hours and 25 minutes 483kcal
  Calisthenics (heavy, e.g. pushups) 35 minutes 337kcal


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Skinnygirl223's Journal

26 April 2012

Ok - so new goal - WITH A REWARD. A Friend at work and I have agreed that if we lose 10 pounds by Memorial Day weekend we are going to reward ourselves ...
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Skinnygirl223's Food Diary

26 April 2012

Fat: 55.64g | Prot: 61.10g | Carb: 183.60g.   Breakfast: Coffee with Cream and sugar. Lunch: Ultimate Supreme Pizza. Dinner: McDonalds Double Cheese burger. Snacks/Other: Apple, Cranberry, Quaker Maple & Brown Sugar Oatmeal.