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Community > Members > Logica > Diet Calendar > 15 May 2012

Logica's Exercise Diary, 15 May 2012

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 date:

Total Calories: 1683kcal
This is some of my exercise.
Following: Logica's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 990kcal
  Sleeping 8 hours 475kcal
  Walking (moderate) - 3/mph 1 hour 218kcal


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Logica's Food Diary

15 May 2012

Fat: 23.42g | Prot: 19.23g | Carb: 128.59g.   Breakfast: Coffee, Half & Half, Sugar. Lunch: Beets, Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi), Coffee, Half & Half, Macaroni, Spinach, Sugar, Zucchini. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Cran-Grape Juice, Oriental Ramen Noodles. Snacks/Other: Oil Popped White Popcorn, Yogurt Covered Raisins.
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