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fendericeman's Exercise Diary, 09 May 2012


 date:

Total Calories: 2177kcal

This is all of my exercise.
Following: fendericeman's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1501kcal
  Sleeping 8 hours 676kcal


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fendericeman's Food Diary

09 May 2012

Fat: 37.70g | Prot: 84.55g | Carb: 132.34g.   Breakfast: Grapefruit (Pink and Red). Lunch: Spinach Rotisserie Chicken Salad (without Dressing and Tortillas). Dinner: shep. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey 46g, Peanut Butter and Jelly Sandwich.