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jason31's Exercise Diary, 03 June 2012


 date:

Total Calories: 1602kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1105kcal
  Sleeping 8 hours 497kcal


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jason31's Food Diary

03 June 2012

Fat: 25.89g | Prot: 82.22g | Carb: 187.32g.   Breakfast: Bananas. Lunch: Asparagus, Carrots, Green Cabbage, Mushy Peas, Potato (Flesh and Skin), Sea Bass, Spinach. Dinner: Bananas, Beetroot, Blueberries, Crab, Lettuce, Spring Onions, Strawberries, Sweet Cherries. Snacks/Other: Grapes, Nectarines, Olive Pate, Rough Oatmeal Oatcakes, Satsuma, Satsuma.