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clemonssc's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2974kcal
This is all of my exercise.
Following: clemonssc's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1006kcal
  Resting 8 hours 671kcal
  Sleeping 6 hours and 45 minutes 509kcal
  Running - 6/mph 45 minutes 629kcal
  Walking (exercise) - 3.5/mph 30 minutes 159kcal


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clemonssc's Journal

29 May 2012

Had one hell of a Memorial Day weekend! Fun but Fat!~
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clemonssc's Food Diary

29 May 2012

Fat: 49.19g | Prot: 49.71g | Carb: 186.16g.   Breakfast: chewy dipps, coffee, international delight. Lunch: apple, chicken, fruit salad, rice, shrimp. Dinner: bob evans salad, garlic bread, mashed potatos. Snacks/Other: ritx peanut butter and crackers.
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