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clemonssc's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2613kcal
This is all of my exercise.
Following: clemonssc's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1209kcal
  Sleeping 8 hours 600kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 667kcal
  Walking (moderate) - 3/mph 30 minutes 138kcal


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clemonssc's Food Diary

14 May 2012

Fat: 49.56g | Prot: 72.90g | Carb: 242.18g.   Breakfast: bagel, banana, coffee, cream cheese, honey comb, international delight, milk. Lunch: arby, arby mocha shake. Dinner: brocolli, chicken, potatos. Snacks/Other: rum.
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