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vrv120's Exercise Diary, 30 June 2012

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 date:

Total Calories: 1819kcal
This is all of my exercise.
Following: vrv120's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 598kcal
  Sleeping 8 hours 431kcal
  Shopping 4 hours 550kcal
  Standing 2 hours 239kcal


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vrv120's Food Diary

30 June 2012

Fat: 62.52g | Prot: 61.57g | Carb: 174.38g.   Breakfast: coffee, egg, half & Half, hillshire farms turkey kielbasa, nature's own honey wheat, sugar. Dinner: Fuji Apple Chicken Salad (Half), panera bread chips, panera bread green tea, panera bread mozzarella. Snacks/Other: Magnum Mini.
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