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Paul Head's Exercise Diary, 16 May 2012


 date:

Total Calories: 2376kcal

This is some of my exercise.
Following: Paul Head's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1462kcal
  Sleeping 8 hours 679kcal
  Walking (brisk) - 4/mph 30 minutes 236kcal


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Paul Head's Food Diary

16 May 2012

Fat: 99.29g | Prot: 93.06g | Carb: 296.21g.   Breakfast: Bananas , Sausage, Egg & Cheese Breakfast Burritos, Tater Tots (Large). Lunch: Medium Roast Beef Sandwich. Dinner: Blimey Limey with Splenda Smoothie, Southwest Chicken Wrap. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter.