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skwhite's Exercise Diary, 24 June 2012

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 date:

Total Calories: 2787kcal
This is all of my exercise.
Following: skwhite's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 645kcal
  Resting 6 hours and 52 minutes 615kcal
  Sitting 6 hours 752kcal
  Shopping 2 hours 412kcal
  Bicycling 38 minutes 252kcal
  Housework 30 minutes 112kcal


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skwhite's Journal

24 June 2012

Haven't gone out to eat in a while and although I had a small breakfast I forgot how many calories are in restaurant items. You know what though, we have ...
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skwhite's Food Diary

24 June 2012

Fat: 105.93g | Prot: 82.33g | Carb: 373.45g.   Breakfast: All Natural Breakfast Bars, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: Banzai Burger, Dr. Pepper, French Fries, Ranch Salad Dressing. Dinner: Dr. Pepper (20 oz), Special Dark Chocolate.
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