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skwhite's Exercise Diary, 31 May 2012


 date:

Total Calories: 2738kcal

This is all of my exercise.
Following: skwhite's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 657kcal
  Desk Work 5 hours 684kcal
  Resting 3 hours and 50 minutes 350kcal
  Sitting 3 hours and 30 minutes 447kcal
  Driving 2 hours 292kcal
  Standing 1 hour and 30 minutes 274kcal
  Shopping 10 minutes 35kcal


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skwhite's Journal

31 May 2012

Total equals total fail! I will not let this get me down and tomorrow I will get right back at it. I know there will be days like this in the future, some ...
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skwhite's Food Diary

31 May 2012

Fat: 96.25g | Prot: 94.31g | Carb: 353.55g.   Breakfast: Downeast Maine Pumpkin Bread, Nonfat Strawberry Greek Yogurt, Skim Chocolate Milk. Lunch: Creamy Peanut Butter, Dr. Pepper (12 oz Can), jam, White Bread. Dinner: Blackberries, Brownie, Ceasar Supreme Complete Salad Kit, chilli, Hot Dog Enriched Buns, Mild Finely Shredded Cheddar Cheese, mustard, non fat plain yogurt, Onions, potato chips, strawberries, Trader Joe's Hot Dogs, vanilla ice cream. Snacks/Other: chocolate Milk, Uber Roasted Nut Roll.