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Community > Members > tgaffney11 > Diet Calendar > 01 May 2012

tgaffney11's Exercise Diary, 01 May 2012

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 date:

Total Calories: 1926kcal
This is all of my exercise.
Following: tgaffney11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1078kcal
  Sleeping 8 hours 501kcal
  Exercise machine (fast) 30 minutes 348kcal


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tgaffney11's Food Diary

01 May 2012

Fat: 30.17g | Prot: 75.12g | Carb: 150.54g.   Breakfast: apple, coffee, eggs, Multigrain Oatmeal. Lunch: cucumber, fresh yellowbell pepper, mixed baby greens, soy nuts, tuna fish. Dinner: blue berries, mixed greens, turkey lunch meat. Snacks/Other: mixed berries, nonfat frozen yogurt, pepermint tea, Protein Rich Bar (King Size).
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