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pungo1's Exercise Diary, 22 April 2012

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 date:

Total Calories: 2047kcal
This is all of my exercise.
Following: pungo1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 31 minutes 1153kcal
  Sleeping 8 hours 535kcal
  Bicycling (fast) - 15/mph 29 minutes 359kcal


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pungo1's Food Diary

22 April 2012

Fat: 28.18g | Prot: 58.28g | Carb: 106.64g.   Breakfast: 100 Calorie Original English Muffin (Thomas'), Crunchy Peanut Butter. Lunch: Boil in Bag Whole Grain Brown Rice, Mesquite Grilled Chicken Fillet. Dinner: Boil in Bag Whole Grain Brown Rice, Mesquite Grilled Chicken Fillet. Snacks/Other: Apples, Schwan's chocolate brownie fudge frozen yogut.
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