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Community > Members > alberto_langmaid > Diet Calendar > 17 May 2012

alberto_langmaid's Exercise Diary, 17 May 2012

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 date:

Total Calories: 2497kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 16 hours 1722kcal
  Sleeping 8 hours 775kcal


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alberto_langmaid's Food Diary

17 May 2012

Fat: 55.33g | Prot: 61.49g | Carb: 240.95g.   Breakfast: havarti, honey, Ice Tea, Quaker. oatmeal cookies, White Bread. Lunch: Concord Grape Jam, Oatmeal, Scrambled Egg, Turkey, white bread, Whole Wheat Bread. Dinner: Churro.
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