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eruppent's Exercise Diary, 18 February 2012


 date:

Total Calories: 1492kcal

This is some of my exercise.
Following: eruppent's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1029kcal
  Sleeping 8 hours 463kcal


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eruppent's Food Diary

18 February 2012

Fat: 65.30g | Prot: 56.77g | Carb: 156.54g.   Breakfast: Blueberry Muffins. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Nacho Cheesier Tortilla Chips. Dinner: Baked Potato (Peel Eaten), Light Sour Cream, Roasted Broiled or Baked Chicken Breast, Steamfresh Broccoli. Snacks/Other: Nacho Cheesier Tortilla Chips, Wild Blueberry Muffins.