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SparklySarah's Exercise Diary, 16 May 2012


 date:

Total Calories: 2099kcal

This is all of my exercise.
Following: SparklySarah's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1248kcal
  Sleeping 9 hours 556kcal
  Walking (moderate) - 3/mph 1 hour 226kcal
  Resting 1 hour 69kcal


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SparklySarah's Food Diary

16 May 2012

Fat: 38.03g | Prot: 56.42g | Carb: 227.85g.   Breakfast: soy milk, strawberries, trader joe's vanilla greek yogurt. Lunch: caramel corn, french fries, hamburger bun, romaine lettuce, root beer, smoked tofu, vanilla ice cream. Dinner: light sour cream, lite mexican blend cheese, russett potato, tabasco sauce. Snacks/Other: fiberful fruit bar, lemon bread.