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bunkshine's Exercise Diary, 24 May 2012

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 date:

Total Calories: 1785kcal
This is some of my exercise.
Following: bunkshine's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 664kcal
  Sleeping 5 hours 249kcal
  Sitting 5 hours 387kcal
  Resting 3 hours and 30 minutes 194kcal
  Driving 1 hour 89kcal
  Standing 1 hour 111kcal
  Walking (moderate) - 3/mph 30 minutes 91kcal


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bunkshine's Food Diary

24 May 2012

Fat: 36.19g | Prot: 46.58g | Carb: 280.94g.   Breakfast: Coffee, Oat Bran, Pure Almond Milk - Vanilla. Lunch: Yellow Sweet Corn. Dinner: Brown Rice, Cooked Bitter Melon, Ground Pork (Cooked). Snacks/Other: Mangos, Pears, Yam.
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