Register or Sign In
   
   
Community > Members > Bippi > Diet Calendar > 12 March 2012

Bippi's Exercise Diary, 12 March 2012

Bippi's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2177kcal
This is some of my exercise.
Following: Bippi's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 901kcal
  Sleeping 5 hours 272kcal
  Housework 2 hours 302kcal
  Stretching (yoga) 55 minutes 138kcal
  Bicycling (fast) - 15/mph 35 minutes 352kcal
  Dance (fast step, aerobic) 35 minutes 211kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Bippi's Journal

12 March 2012

Note to self- salad for lunch and salad for dinner the same day make me quite hungry in the evening! I need to get a good night's sleep tonight- adju ...

12 March 2012

I just read this article on NPR's site. Yea, spices! http://www.npr.org/blogs/thesalt/2012/03/12/148304942/to-cut-the-risk-of-a-high-fat-meal-add-sp ...
view full journal

Bippi's Food Diary

12 March 2012

Fat: 57.05g | Prot: 92.77g | Carb: 184.54g.   Breakfast: Slimfast Shake. Lunch: salad, Spicy Tuna Melt. Dinner: hard boiled egg, salad, Spicy Tomato and Lentil Soup. Snacks/Other: Bean Melt, Hebrew National salami, Hot Cocoa Mix, low calorie borscht, plum, silk original soy milk.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.