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akchandran's Exercise Diary, 05 May 2012


 date:

Total Calories: 1376kcal

This is all of my exercise.
Following: akchandran's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 949kcal
  Sleeping 8 hours 427kcal


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akchandran's Food Diary

05 May 2012

Fat: 28.83g | Prot: 39.23g | Carb: 170.70g.   Breakfast: Arnold Whole Grain Classics 12 Grain Bread, bakers and chefs american cheese, Coffee, Milk (Nonfat), Sugar. Lunch: Banana, cake, chocolate cake. Dinner: avacado, corn, potato, yogurt.