Register or Sign In
   
   
Community > Members > akchandran > Diet Calendar > 04 May 2012

akchandran's Exercise Diary, 04 May 2012

akchandran's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1712kcal
This is some of my exercise.
Following: akchandran's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 52 minutes 882kcal
  Sleeping 8 hours 427kcal
  Bicycling (slow) - 11/mph 1 hour and 8 minutes 403kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


akchandran's Food Diary

04 May 2012

Fat: 63.63g | Prot: 92.63g | Carb: 139.02g.   Breakfast: Arnold Whole Grain Classics 12 Grain Bread, bakers and chefs american cheese, Coffee, Milk (Nonfat), Sugar. Lunch: Edamame, Wild Alaskan Sockeye Salmon Fillets (Full Circle). Dinner: butter, cake, chicken, lentils, nan, steel cut oats.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.