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Community > Members > akchandran > Diet Calendar > 03 May 2012

akchandran's Exercise Diary, 03 May 2012

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 date:

Total Calories: 1381kcal
This is all of my exercise.
Following: akchandran's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 953kcal
  Sleeping 8 hours 429kcal


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akchandran's Food Diary

03 May 2012

Fat: 31.18g | Prot: 44.71g | Carb: 107.63g.   Breakfast: Arnold Whole Grain Classics 12 Grain Bread, bakers and chefs american cheese, Coffee, Milk (Nonfat), Sugar. Lunch: Cherry Tomatoes, Edamame. Dinner: beans, coconut, steel cut oats, yogurt.
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