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Community > Members > Rebecca327 > Diet Calendar > 07 September 2012

Rebecca327's Exercise Diary, 07 September 2012

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 date:

Total Calories: 1945kcal
This is all of my exercise.
Following: Rebecca327's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 789kcal
  Sleeping 8 hours 406kcal
  Walking (moderate) - 3/mph 1 hour 186kcal
  Exercise machine (fast) 1 hour 564kcal


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Rebecca327's Food Diary

07 September 2012

Fat: 50.35g | Prot: 47.13g | Carb: 210.59g.   Breakfast: quaker oatmeal. Lunch: carrots, celery, eggplant, extra virgin olive oil, hummus, mozzarella chees, onion, peach, shrimp bisque, sweet potato fries, tomato. Dinner: asparagus, cauliflower, celery, corn, strawberries, watermelon, yam. Snacks/Other: corn chex, plum, quaker rice cakes.
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