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eejay20's Exercise Diary, 05 July 2012


 date:

Total Calories: 1846kcal

This is all of my exercise.
Following: eejay20's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 814kcal
  Resting 8 hours 543kcal
  Sleeping 8 hours 489kcal


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eejay20's Food Diary

05 July 2012

Fat: 65.97g | Prot: 89.87g | Carb: 166.60g.   Breakfast: 1/3 Less Fat Cream Cheese, Whole Wheat Bagel Thins. Lunch: Chopped Chicken Cobb Salad with Avocado, panera baguette. Dinner: Extra Virgin Olive Oil, Isalean Creamy Vanilla Shake, Kale. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel, Granny Smith Apples, Lemonade, Original Spiced Rum.