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Terrylm1's Exercise Diary, 01 May 2012


 date:

Total Calories: 3200kcal

This is all of my exercise.
Following: Terrylm1's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1485kcal
  Resting 7 hours and 49 minutes 860kcal
  Sleeping 7 hours 693kcal
  Exercise machine (moderate) 11 minutes 161kcal


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Terrylm1's Journal

01 May 2012

REASON TO EXERCISE #10: Because I REFUSE to shop for a larger wardrobe, so I need to fit into the ones I have! Went shopping over the weekend, and I ...
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Terrylm1's Food Diary

01 May 2012

Fat: 89.39g | Prot: 90.20g | Carb: 177.92g.   Breakfast: gourmet mini cinnamon rolls, S'Mores Balance Bar Gold, Starbucks Mocha Frappuccino (Bottle). Lunch: gogo squeez, PEANUT BUTTER PRETZEL SANDWICHES, teriyaki beef jerky. Dinner: bacon wrapped beef tenderloin, grilled asparagus, grilled corn, iceburg lettuce, italian croutons, mexican shredded cheese, Thousand Island Dressing. Snacks/Other: chocolate chip cookie.