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Tigglette's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2079kcal
This is some of my exercise.
Following: Tigglette's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1029kcal
  Sleeping 6 hours and 50 minutes 384kcal
  Resting 2 hours and 15 minutes 140kcal
  Standing 1 hour and 25 minutes 177kcal
  Sitting 1 hour and 20 minutes 116kcal
  Walking (moderate) - 3/mph 1 hour 206kcal
  Housework 10 minutes 26kcal


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Tigglette's Food Diary

30 April 2012

Fat: 55.76g | Prot: 49.05g | Carb: 146.90g.   Breakfast: 2% Fat Milk, Granola, Irish Style Oatmeal, Maple Syrup. Lunch: Hot & Spicy Noodle Soup Shin Cup. Dinner: 2% Fat Milk, Baby Spinach, Cherry Tomatoes, Creamy Caesar Dressing, Mozzarella Cheese. Snacks/Other: Red Table Wine.
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