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Giff5150's Exercise Diary, 09 May 2012


 date:

Total Calories: 4100kcal

This is all of my exercise.
Following: Giff5150's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 43 minutes 1416kcal
  Sleeping 8 hours 1049kcal
  Desk Work 4 hours 874kcal
  Fishing 1 hour 437kcal
  Driving 52 minutes 202kcal
  Walking (slow) - 2/mph 25 minutes 121kcal


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Giff5150's Food Diary

09 May 2012

Fat: 40.94g | Prot: 76.04g | Carb: 152.80g.   Breakfast: Coffee with Cream. Lunch: 100 Calorie Packs - Sour Cream & Onion. Dinner: Deli Style Shaved Smoked Ham, ICB LIGHT SOFT 38918 2PK, Light String Cheese, Mini Pretzels, Pepper Jack Cheese, seedless soft rye, Spicy Brown Mustard.