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x0xmichelobx0x's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2409kcal
This is all of my exercise.
Following: Val2009's P90X Nutrition.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 617kcal
  Desk Work 7 hours 900kcal
  Resting 6 hours 514kcal
  Sitting 2 hours 240kcal
  Driving 1 hour 137kcal


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x0xmichelobx0x's Food Diary

22 May 2012

Fat: 156.29g | Prot: 163.67g | Carb: 297.82g.   Breakfast: Banana, Triple Threat - Caramel Peanut Fusion. Lunch: healthy life, hilshire farms pastrami. Dinner: 14" Original Crust Pizza - Pepperoni, ball park franks, bud light, peanuts. Snacks/Other: Beef Jerky, blackberries, Builder's Bar - Vanilla Almond, red hot blues, Supremely Spicy Hummus.
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